Work out eq score estimate instantly with clear inputs, formula shown and shareable results.
The four Goleman domains are each scored out of 25 and added, so the total runs from 0 to 100 with equal weight on each domain. The domain breakdown is more actionable than the total, since self regulation and empathy respond to deliberate practice in quite different ways.
Total score
score = self awareness + self regulation + empathy + social skill, each out of 25
score = self awareness + self regulation + empathy + social skill, each out of 25. The four Goleman domains are each scored out of 25 and added, so the total runs from 0 to 100 with equal weight on each domain.
The domain breakdown is more actionable than the total, since self regulation and empathy respond to deliberate practice in quite different ways.
Enter self awareness, out of 25, self regulation, out of 25, empathy, out of 25, social skill, out of 25. The defaults shown are a realistic worked example — swap in your own figures to get a result you can use.