Work out child calorie needs instantly with clear inputs, formula shown and shareable results.
Uses the Schofield equations for children aged 3 to 10 and multiplies by a physical activity level factor.
Schofield equations (3 to 10 years)
Boys: BMR = 22.7 x weight + 495. Girls: BMR = 22.5 x weight + 499. Energy needs = BMR x activity factor
Educational estimate only. Not a substitute for professional clinical judgement, and must not be used to make treatment or dosing decisions.
Energy restriction in growing children needs professional supervision; growth in height is the usual target rather than weight loss.
Children have a higher surface area to mass ratio and the added energy cost of growth.