Sports & Training Calculators
16 free sports & training calculators in Fitness & Health.
- Body Recomposition CalculatorPlan simultaneous fat loss and muscle gain with calorie and protein targets.
- Caffeine Half-Life CalculatorTrack caffeine clearance and the amount remaining at bedtime.
- Climbing Grade ConverterConvert climbing grades between French, Yosemite, UIAA and V-scale systems.
- Creatine Loading CalculatorCalculate creatine loading and maintenance doses by body weight.
- Cycling Power Zone CalculatorCalculate cycling training power zones from functional threshold power.
- Cycling Speed CalculatorCalculate cycling speed from power output, weight and gradient.
- Heat Index / WBGT CalculatorCalculate heat index and wet bulb globe temperature for exercise safety.
- Muscle Gain Potential CalculatorEstimate realistic muscle gain rate and remaining natural potential.
- Powerlifting Wilks/IPF Points CalculatorCalculate bodyweight-adjusted powerlifting scores from a competition total.
- Race Time PredictorPredict a race time at a new distance from a recent result.
- Recovery HRV CalculatorInterpret heart rate variability against baseline to gauge recovery readiness.
- Running Pace CalculatorConvert between running pace, speed and finish time for any distance.
- Triathlon Transition Time CalculatorTotal a triathlon time including transitions and find where time is lost.
- VDOT/VO2max CalculatorEstimate VO2max and training paces from a recent race performance.
- Volume Landmarks Calculator (MEV, MAV, MRV)Calculate weekly training volume landmarks for a muscle group.
- Yoga Calorie CalculatorEstimate calories burned during yoga by style and duration.